Posts Tagged ‘worry’
How to Stop Worrying and Calm Your Mind
It seems like our world is changing rapidly at the moment and given much of the news coverage over the last year or so, it would be hard not to worry about what it all means for you and your family. It’s natural to worry when times are uncertain, but when this becomes consuming or…
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Stop Worrying About Breaking Your New Year’s Resolutions
Are New Year’s resolutions really worth the hassle if we just break them? And is there a better way to achieve goals we set for ourselves?
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Anxiety
Anxiety is a strong feeling of worry. It is a normal emotion, which is experienced by many people before an event such as an exam. But when anxiety takes over it can become overwhelming and interfere with everyday life. Maybe we’ve seen something on television that unnerves us and we are then worrying it may…
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