Posts Tagged ‘Shame’
Too Embarrassed to Get Therapy?
Far too many people never get the help they need because they are too embarrassed to get therapy. But you don’t need to feel that way and you don’t need to struggle through alone. There are no prizes for doing everything single-handedly. Life is a team sport and we can all help each other in…Read More
Are Embarrassment, Shame, and Guilt the Same Thing?
It’s a complete misconception that embarrassment, shame, and guilt are the same thing, in reality, they are different sides of the same coin (if 3-sided coins were a thing) and I think it’s important to recognise the difference between them. Last month I shared what shame is and how shame might be affecting you, even…Read More
Shame Might Be Affecting You More Than You Realise
Shame is a wide-spread epidemic and left unaddressed it ruins lives, often for generations, but what if you don’t even realise that shame is at the root of your problems? I don’t believe that shame is helpful. In fact, shame is more likely to be the source of destructive behaviour than the solution or cure,…Read More
We all strive for happiness. Always wanting and keeping busy in the hope that we will achieve the ultimate happiness. Working to earn the money, to buy what we think will make us happy, only to find that once we have what we worked for, we are too tired to enjoy it and so we…Read More