Posts Tagged ‘addiction’
Addiction: When Numbing The Pain Is No Longer Working
Addiction isn’t a lack of willpower or poor decision-making. It’s a form of relief that eventually stops working.
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Shame Might Be Affecting You More Than You Realise
Shame is a wide-spread epidemic and left unaddressed it ruins lives, often for generations, but what if you don’t even realise that shame is at the root of your problems? I don’t believe that shame is helpful. In fact, shame is more likely to be the source of destructive behaviour than the solution or cure,…
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