Shame Might Be Affecting You More Than You Realise

Shame Might Be Affecting You More Than You Realise

Shame is a wide-spread epidemic and left unaddressed it ruins lives, often for generations, but what if you don’t even realise that shame is at the root of your problems? I don’t believe that shame is helpful. In fact, shame is more likely to be the source of destructive behaviour than the solution or cure,…

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