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“Liz is a caring and creative counselor….I have found Liz to be a thoughtful, honest and trustworthy person”
"I was uncertain how counselling would help me, but I gave it a go, and I'm glad I did. I would definitely go back again, if I needed someone to talk to."
“Thank you. I’m feeling more positive now. My relationship with my family is beginning to be restored.”
Anxiety is a strong feeling of worry. It is a normal emotion, which is experienced by many people before an event such as an exam. But when anxiety takes over it can become overwhelming and interfere with everyday life. Maybe we’ve seen something on television that unnerves us and we are then worrying it may…
Before I started my career as a counsellor I had no idea there were so many different approaches in counselling. Now, if I look for a counsellor, I see so many different theories. But what do we really look for when we’re searching? So, I asked a few questions, and compiled the answers, along with…