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Posts Tagged ‘microbiome’

Gut Health and Mental Health. Image with womans hands holding cutlery with dishes of food on a table.

Gut Health and Mental Health: Can You Eat Your Way to Wellness?

By Liz Jenkins | March 18, 2022

Did you know that there is a link between gut health and mental health? The gut microbiome can play a role in the development of mood disorders. In this blog post, I will discuss the links between gut health and mental health, as well as how to improve gut health in order to boost your…

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