Posts by Liz Jenkins
Anxiety
Anxiety is a strong feeling of worry. It is a normal emotion, which is experienced by many people before an event such as an exam. But when anxiety takes over it can become overwhelming and interfere with everyday life. Maybe we’ve seen something on television that unnerves us and we are then worrying it may…
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What to look for in a counsellor
Before I started my career as a counsellor I had no idea there were so many different approaches in counselling. Now, if I look for a counsellor, I see so many different theories. But what do we really look for when we’re searching? So, I asked a few questions, and compiled the answers, along with…
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