healing trauma Archives - Irinni Counselling

What is Trauma?

By Liz Jenkins | May 18, 2026

Not sure what trauma really means? This article explores big T and little T trauma, how they differ, and how psychotherapeutic counselling can help you begin to heal.

Bluey the Therapy Dog. A husky mix with blue eyes.

Bluey the Therapy Dog – How Dog Therapy Can Support Your Healing

By Liz Jenkins | February 17, 2026

Meet Bluey the Therapy Dog and discover how dog therapy can support you on your journey to healing after trauma.