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Posts Tagged ‘self-belief’

Middle-aged black woman with afro hair standing in the street outside a shop window, with a huge smile and confident look about her

The Power of Self Belief

By Liz Jenkins | August 23, 2026

Discover how self belief shapes your life, according to psychology research, and how counselling can help you build lasting confidence.

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Boosting Your Self-Esteem

Boosting Your Self-Esteem 

By Liz Jenkins | May 15, 2024

Self-esteem is a cornerstone of our mental wellbeing. Trauma can lead to low self-esteem but there are simple ways to boost it.

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